






Siamese twin crookneck squash!


A brief wet spell in the Napa Valley makes for fun shooting. The gardens and grounds are full of blooms, some I don't remember seeing before. The pink dogwood has come and gone, and the white dogwood is just starting. I've seen irises in an abundance and diversity of colors, including a gorgeous yellow-gold. Tried to shoot that yesterday, but there was just enough of a breeze to thwart the close-up focus.Buttermilk Berry SmoothieSpringy watercolors here.
2 c buttermilk (less fat and more protein than milk or soy milk)
(You can also substitute 1 c buttermilk and 1 c milk of your choice if buttermilk is too tangy for you, or milk plus 1/2 small container plain yogurt.)
1/2 - 1 c fresh strawberries, cut into small pieces, or any other berry, fresh or frozen
(I love blueberries in this.)
4 level tablespoons hemp powder
1/2 - 1 tablespoon agave syrup, or to taste
This is about 400 calories, so it makes a solid breakfast, with an almost perfect ratio of fats to protein to carbs, and half of the daily recommended amount of fiber. To reduce the calories, you can substitute water or non-fat milk for 1/2 the buttermilk. Buttermilk (be sure to buy organic if you can get it) also has beneficial "probiotic" cultures for your digestive system. You can tinker with the quantities. Sometimes I add a tablespoon of ground flax seed, but mind the fiber if you're not used to it.









I took some pictures around the garden late yesterday afternoon that I thought you all might enjoy on this Easter holiday. Rode out to Lake Hennessey this morning-- it was beautiful.
(Forgot to caption this earlier: Three weeks ago, I slipped on an icy cattle guard while running Pixie, and fell through it. I bonked my shin pretty hard, and the photo above is what my hand still looked like a week and a half later- bruised, discolored and puffy.)
My hero.

Below: After a recent visit to Michael Chiarello's new Yountville NapaStyle shop, I was inspired to come home and make and shoot a sundried tomato, cheese and arugula panini sandwich.
And that's it for now.



The valley is ablaze with yellow flowers, and I thought you all could use a little sunshine. Now if you could pass a little of that rain our way, we'd be much obliged.
